Thinning hair advice

[anam]

Hey everyone!

I’ve been struggling with thinning hair for a while now, especially around my temples. It’s really starting to affect my confidence, and I’ve tried so many things—oils, treatments, and supplements—but nothing seems to work long-term. I’m thinking about getting hair extensions to add some volume, but I’m worried that it might make the thinning worse or put too much strain on my fragile hair.

Has anyone else dealt with thinning hair and found a solution that works without causing damage? I’d love any recommendations or advice, especially if you’ve tried extensions or any other options.

Thanks in advance!

[Author]

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